Many of us struggle to find even 1 minute of peace in our day, and this skill is for you. Practicing mindfulness improves both mental and physical health.

I added every dating app I could stomach and set up so many dates, I couldn’t keep the days straight. At one point I started mixing people’s names up and I knew it was getting all out of control. And I loved it.

I’ve combined my Prime in some interesting ways that have helped me save the day or look like a rock star planner.

I have to laugh. The circumstances that led us here definitely feel dire, but as…